Muscle News

October 19, 2021

Arm Muscle Labeled

(The lower arm is the forearm or antebrachium.) There are three muscles on the upper arm that are parallel to the long axis of the humerus, […]
December 25, 2021

Muscle Supplements For Recovery

There is evidence that some beneficial muscle-building supplements include protein, creatine, and caffeine. The best choice depends on a person’s needs. Learn more here. Muscle-building supplements […]
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