Muscle News

December 1, 2021

Arm Muscle Keeps Tightening

Tightening your core too much can reduce core flexibility and possible cause lower back issues. Keep at it. For most natural lifters, anywhere from 16 inches […]
January 2, 2022

Arm Muscle Pain Near Shoulder

Shoulder pain is not unusual, however it’s a complex problem with many feasible reasons ranging from arthritis to rotator cuff problems to the stiffness of “frozen […]
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