Bulk vs Cut vs Recomp. If you want to build muscle and lose fat, there are 3 options for you to choose from In addition, some people will be able to build muscle while cutting. No, this technically isn't a recomp, because you're in a caloric deficit (rather than at maintenance) and you're losing weight.
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Bulking vs. cutting: Try these two popular methods to make faster progress whether your goal is building more muscle or shedding fat. Bulking and cutting is a strategy that people use to gain muscle size quicker before shedding fats pounds to reveal their hard-earned muscles.
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Bulk vs. Cut: What's the Difference? Bulking refers to temporarily maintaining a moderate calorie surplus to increase body weight. Although the process of bulking and cutting is the same regardless of your training experience, you'll be able to build more muscle while cutting when you're new to.