November 8, 2021
Workout with this slideshow of muscle-constructing exercising moves from the Biggest Loser Kim Lyons. Biggest Loser teacher Kim Lyons shows you the way to burn energy […]
December 22, 2021
Is your work station causing problems? – “Mainly it’s upper extremity numbness, tingling and pain and carpal tunnel syndrome. Supporting proper posture. • Reducing lever arm […]
December 13, 2021
Learn how to strengthen your neck muscles when you have spinal arthritis so you can manage your pain and the progression of this disease. Laura Campedelli, […]
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November 8, 2021
Workout with this slideshow of muscle-constructing exercising moves from the Biggest Loser Kim Lyons. Biggest Loser teacher Kim Lyons shows you the way to burn energy […]
December 22, 2021
Is your work station causing problems? – “Mainly it’s upper extremity numbness, tingling and pain and carpal tunnel syndrome. Supporting proper posture. • Reducing lever arm […]
December 13, 2021
Learn how to strengthen your neck muscles when you have spinal arthritis so you can manage your pain and the progression of this disease. Laura Campedelli, […]