November 20, 2021
How have you not reached puberty at 15?? You're overthinking things imo. Have you not had any gains on how much weight you can lift? What's […]
November 27, 2021
How to Build Muscle. The biggest muscle building mistake people make is training like a bodybuilder. Many bodybuilders use drugs but won't tell you. Your maximum […]
November 18, 2021
Chris Hemsworth has stopped using blood-flow restriction to build his arm muscles because it was ‘quite painful’ – Chris Hemsworth was tying bands around his arms […]
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November 20, 2021
How have you not reached puberty at 15?? You're overthinking things imo. Have you not had any gains on how much weight you can lift? What's […]
November 27, 2021
How to Build Muscle. The biggest muscle building mistake people make is training like a bodybuilder. Many bodybuilders use drugs but won't tell you. Your maximum […]
November 18, 2021
Chris Hemsworth has stopped using blood-flow restriction to build his arm muscles because it was ‘quite painful’ – Chris Hemsworth was tying bands around his arms […]