Muscle News

November 4, 2021

Arm Muscle By Elbow Twitching

Muscle twitching can be caused by poor nutrition, dehydration, intense exercise, high caffeine and alcohol intake, poor sleep and even stress. Although muscle twitching in areas […]
October 20, 2021

Muscle Building Through Swimming

Gliding thru the water will increase flexibility and strengths all the muscle groups in the frame. Unlike lifting weights and other styles of muscle-building physical activities, […]
November 22, 2021

Muscle On Top Of Upper Arm

The upper arm is placed among the shoulder joint and elbow joint. It contains four muscle tissue – three within the anterior compartment (biceps brachii, brachialis […]
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