Muscle News

December 30, 2021

Muscle Building By Electric Shock

Electrical muscle stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is the elicitation of muscle contraction using electric impulses. EMS has received an […]
December 12, 2021

Muscle Building Vs Bulking

If you’ve been pumping iron at the fitness center, you can subsequently hit a plateau where you prevent seeing the muscle gains you’d like. At that […]
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